Antidotes and emergency kits

To be prepared for the breakdown, the unanticipated, the glitches.

To know that we have close by the antidote, the emergency kit.

Be that the bandaid, or a swim in the ocean, walk in the forest, silence, meditation. Or a friend on call.

When we work with others and things go pear shaped, our relational agreement has a prior commitment to how we navigate stormy waters.

Breathing is allowed. The deep inhale. The slow conscious exhale. Pausing. 

The possibility of yelling into a void. Punching a punching bag. Dancing.

To know our release buttons, the decompression actions, to be deliberate in their application, to support others to do this, is to co-create healthy ecologies.

Photo taken August 14th 2020

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The Pledge for Change


About Christine McDougall

Creating a world where Syntropic Enterprises are the way we do business. Leaving everything better.

As the Founder and Chief Steward of – Christine works with leaders and enterprises globally who have a commitment to being the pioneers of enterprise change. Christine has the ability to completely re-imagine business, its role in our world, and its potential for a future for all humans. She experiences a deeper level of truth through applying synergetics (Buckminster Fuller’s anticipatory design science) and the working laws of Universe to enterprise design and human co-ordination. She has a way of articulating this so others can see it as well. Christine questions the most basic assumptions that drive our complex systems and can map that back to what is needed today. To learn more visit

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