January 9, 2012 | Dare to Care-Conscious Communication
In 2011 I ran at least 3,380 kms in total. (I have run over 50,000 kms in the last 16 years.) Swam approximately 572 kms I ran my 8th Gold Coast Marathon on very limited training (maximum run distance was 18 kms..for non-marathon runners, you usually train up to 37...
March 14, 2011 | Current Affairs, Personal Development, Personal Sustainability
I have been running for 17 years. I started running to get fit after giving birth to my daughter. It has become a way of life. I have run close to 20 marathons around the world, and many ultra marathons. My favourite events are the trail ultra’s. Being out in the...