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Blue Community

Mastery

The Frontier

About Us

Home

Blue Community

Mastery

The Frontier

About Us

Cool down

Cool down

Cool down Catching the rage as it storms through us. Biting our tongue. Retreating from spewing our confused, triggered, unreconciled thoughts and feelings onto another.  Step back. Step farther back. Exhale. Breathe in deeply. Take a few days. A week. A month. Speak...