June 12, 2021 | Beauty of Beginnings, Current Affairs, Personal Development, Personal Sustainability
Lessons soaking my soul To set the scene, I am sitting on Tallow Beach, Byron Bay, Northern New South Wales on this glorious Aussie winter morning. A pod of dolphins is entertaining me with their wave surfing skills, their delight evident. I think about that, about...
May 12, 2011 | Beauty of Beginnings, Endurance Sport, Personal Sustainability
I have never been a meditator, at least not in the sitting still form of meditation. My running and swimming are my form of meditation. And these two activities are an habitual part of my morning, rain, hail, or shine. In my running there is a space, an expansiveness,...