• Community
    • Blue
    • Sign the Covenant
    • Syntropia: Our community house
  • Masterclass
    • Masterclass Live
    • Masterclass On Demand
    • Syntropic Immersion
    • Synergistic Accounting Class
  • Resources
    • Blog:Beauty-of-Beginnings
    • Summit2022
    • Speak the Truth Ebook-Purchase
    • Community Call-all welcome
    • Syntropic World Podcast
    • Tools we love
  • About
    • Team
    • Founder
    • Consulting
    • Syntropic World – What we stand for
  • Log In
Year review – endurance running and swimming

Year review – endurance running and swimming

January 9, 2012 | Dare to Care-Conscious Communication

In 2011 I ran at least 3,380 kms in total. (I have run over 50,000 kms in the last 16 years.) Swam  approximately 572 kms I ran my 8th Gold Coast Marathon on very limited training (maximum run distance was 18 kms..for non-marathon runners, you usually train up to 37...

Subscribe

 

Popular

  • The principle of precession applied to building Beautiful Business
  • Integral Theory Brief Overview
  • Synergistic Audit for Syntropic World for the Year 2021
  • Syntropy, entropy and business models for regenerative design
  • To see what is in front of one’s nose needs a constant struggle
  • Conversation for Understanding – a tool to heal the war between us

HOME

COVENANT

BLUE

MASTERCLASS

Syntropic World's home is based on the lands of the Kombumerri people. Our work is dedicated to changing the politics of domination and colonisation. #zeroexploitation #zerocolonisation

  • Follow
  • Follow
  • Follow
  • Follow