Nourished by Solitude

There is more than enough noise. The noise of screens and messages, a constant presence. The noise of the demands of life.

The noise in our head. An endless stream of unedited, often disturbing and destructive monologue.

To withdraw from the external noise regularly, from others seeking your attention, turning off screens, carving out time to be present only to the noise of ourselves, to even then if possible turn that volume down, to find joy in solitude, to be nourished by time with self, this is a gift of self-respect and self-love.

January 27th 2019

Photo Taken January 27th, 2019