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Courage

Courage

Courage Is easy when what we seek is more important than ourselves. A parent will run into a burning house to rescue a child, never thinking about courage, never thinking about anything but their child’s wellbeing. If our work in the world is far greater than...
Slow down

Slow down

Slow down We either choose to slow down or slow down chooses to do us. On my usual Saturday morning run my calf muscle asked me to slow down to a walk. I could argue with it, however years of attending to my body as a runner has taught me some wisdom. The pain was not...