September 4, 2018 | Beauty of Beginnings, Personal Development
Reacting to a ghost There has to be a fractal pattern within us in order for words or actions to trigger a response or reaction. Our lizard instinct kicks in – developed over years of defence and protection. We strike out. Put up walls. Harden ourselves. To no...
September 3, 2018 | Beauty of Beginnings, Endurance Sport, Personal Development
Flow As a multi times per week swimmer of over two decades the feeling of moving smoothly through the water is an anchor point for the experience of flow. It is also a feeling that I adore. Even in the pool, there are some days flow is present, and others that feel...
September 2, 2018 | Beauty of Beginnings, Personal Development
Redemption Among some of the horror of our world to know that we are now recognising the effect of abuse and childhood damage is to know that in some way we as humanity are evolving towards light. Innocence lost through terror and violence scars our being, and these...
September 1, 2018 | Beauty of Beginnings, Personal Development
An ode to wonderful The bird song at dawn. A two day in the making, just fresh out of the oven croissant made by Elsa at Bam Bam. The soft sleeping sounds of my dog, Milly. The feel of the warm sun on naked skin. That first swim of the season, when the water says...
August 31, 2018 | Beauty of Beginnings, Personal Development
The House of Lost Dreams I visited the House of Lost Dreams in my dreams last night. It was not on my agenda. I didn’t even know it existed. There was an urge to bust it open. To blow down the walls. To let all of those dreams free. To get them back to their...
