December 24, 2018 | Beauty of Beginnings, Personal Development
Antsy and snappy Antsy. As if there were a crazed creature inside scratching at the walls of my interior. Snappy and reactive. Knowing myself, the diagnosis is fuel, food. Quality calories after a hard morning training session. And a few deep and mindful breaths....
December 20, 2018 | Beauty of Beginnings, Personal Development
Treasures It is that kind of day to celebrate treasures. Like the comfort of a friend of 20 years. Where the constancy of connection and generosity is so simple and true. The touch of sun on bare skin. Loving that. A tree outside my window bearing witness to life....
December 16, 2018 | Personal Sustainability, Syntropic World Podcast
Mark Goulston – You can’t be furious and curious at the same time Dr. Mark Goulston is the host of the “My Wakeup Call” podcast, where he interviews people on the wakeup calls that changed who they are and made them better human beings and at being human....
December 11, 2018 | Beauty of Beginnings, Personal Development
A value you hold tight Take a value you hold tight, a value that your family and friends would easily see you have created a life around. Look at the value with curiosity. What about it speaks so thoroughly to you? If the world were ending, this value would be the...
December 9, 2018 | Beauty of Beginnings, Personal Development
Happy for no reason Is the precise reason to be happy. It is found right here. In the moment. Even when it feels like a conspiracy of forces is seeking to bring you to your knees. Turn left, or right, away from the maelstrom. Take off your shoes. Walk for a moment in...
December 8, 2018 | Beauty of Beginnings, Personal Development
Assemble your inner search party Missing, lost Parts of ourselves wanting to be found. It might be our rage. Kept silent for lifetimes. Seeking the support of the Furies to no longer be relegated to invisible. It might be our softness, our vulnerability. Denied for...
